Frequently Asked Question

Information You Needed.

Neurofeedback therapy is a generally safe intervention with a good safety profile. The side effects that do occur are typically mild and temporary, including fatigue, headaches, anxiety, and sleep disturbances. Long-term side effects are rare, and most issues resolve as the brain adapts to the therapy. It is important for individuals undergoing neurofeedback to be monitored by trained professionals who can adjust protocols as needed to minimize side effects and ensure the best outcomes. As with any therapy, it should be part of a comprehensive treatment plan tailored to the individual's needs.

There are various factors that could lead to the imbalance of brain wave patterns. Some of those factors include:

  1. Stress and Anxiety
  • Chronic stress increases high-frequency beta waves, leading to excessive worry and agitation.
  • Like a car engine revving too high, too much stress can wear out the brain, causing malfunctions.
  1. Lack of Sleep
  • Sleep is vital for producing slow delta waves essential for restoration. Lack of sleep disrupts this balance, increasing beta waves (wakefulness) and reducing delta waves.
  • Your brain is like a battery. Without enough sleep, it doesn’t recharge fully, leading to erratic performance.
  1. Poor Diet
  • Deficiencies in essential nutrients, such as omega-3 fatty acids, affect brain wave activity and overall brain health.
  • Think of your brain as a garden. Without proper nutrients, it can't function properly, leading to imbalances.
  1. Substance Use
  • Substances like alcohol, drugs, and caffeine alter brain wave patterns, either stimulating or depressing brain activity.
  • It's like adding different fuels to an engine; some fuels make it run too fast, others too slow, disrupting normal operation.
  1. Mental Health Conditions
  • Conditions like ADHD, depression, and anxiety are linked to specific brain wave patterns (e.g., ADHD has excess theta waves, depression has overactive alpha waves).
  • These conditions are like software challenges in your brain’s operating system, causing dysfunction.
  1. Head Injuries
  • Traumatic brain injuries physically alter the brain's structure and electrical activity, leading to brain wave imbalances.
  • It's like dropping your smartphone. Even if it turns on, some functions might have difficulty in resuming their previous functioning.
  1. Environmental Factors
  • Exposure to toxins, pollutants, or excessive screen time affects brain wave patterns, increasing beta waves and decreasing alpha waves.
  • Your brain is like a sponge, absorbing its surroundings. Toxic environments can make it soggy and less efficient.

The requirement for neurofeedback therapy is determined by your specific circumstances, as well as your health demands and goals. To gain a better understanding of the situation, take the screening exam available on our website. (Click Here)

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