1. Brain mapping session : A quantitative electroencephalography (qEEG) to assess brainwave patterns and identify areas of dysregulation.
  2. Goal Setting: Based on the assessment results and presenting concerns, specific goals are set for the individual to train on.
  3. Training Sessions: During neurofeedback, individuals receive real-time audio or visual feedback about their brain activity via a computer screen or headset.
  4. Brainwave Regulation: Individuals engage in activities or exercises to encourage desired brainwave changes, like focusing on tasks while receiving real-time brain activity feedback to regulate brainwaves.
  5. Reinforcement and Learning: Positive reinforcement strengthens neural connections as the brain learns to produce desired patterns during neurofeedback, enhancing self-regulation.
  6. Progress Monitoring: Progress in neurofeedback therapy is regularly monitored to assess effectiveness, adjust protocols, and tailor programs to individual needs for optimal results.
  7. Maintenance and Follow-Up: After achieving goals, individuals may have periodic maintenance sessions to reinforce gains, with follow-up assessments tracking long-term progress.